Women’s Wellness Open Day
Join us for a morning dedicated to empowering women through movement, education, and connection. We understand that your body’s needs evolve through every stage of life—and we’re here to support you through it all.
Saturday 29th August 2026, 9am – 12 noon
We are offering some complimentary classes for you to come and try:
Reformer Pilates Mini Classes
Strength for Menopause Mini Classes
Personalised Goal Setting & Mini Assessment Sessions
… and some workshops:
Nutrition & exercise for Menopause information session $20pp
Hormones & Menopause information session hosted by Dr Alex Ashcroft from Cascades Medical & Aesthetics
Women's Wellness Open Day
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On the day, we will be offering exclusive packages that you can scoop up.
We have limited spots available in each of our classes and workshops, and they will book up quickly!
All women are welcome. You do not have to be a current Studio A member to join us!
Take a look at our schedule, and book your workshops and free classes here!
Note, current members, please book directly via the online Gymmaster app/portal.
