Personal Training

As qualified and extensively experienced Cairns personal trainers, our team from Studio A Health and Fitness has the knowledge and skills to help you attain your fitness goals, whatever they may be.

Your first personal training session at our premium, airconditioned facility is all about you; your current situation and your health and fitness goals. Your initial fitness assessment, weigh in and measure, ensure that together we can set realistic, achievable goals, monitoring your progress along the way.

With a large range of qualifications and experience in the industry, our team from Studio A can ensure your personal training programs are tailored specifically for your individual needs, goals, circumstances and interests.

Studio A offers 30 & 45 minute personal training sessions, Monday to Friday, 5am to 7pm and Saturday, 5am to 12 noon. By offering sessions of varying lengths and with so many times to choose from, the Studio A team ensures that we are able to cater for the personal training needs of all of our clients.

For those looking for a fresh, immaculate and welcoming training environment, Studio A is located at 92 Pease Street, Manoora.

We also recognise that some people are more motivated in their training sessions if they can work with a buddy. Accordingly, buddies are welcome to attend one-on-one personal training sessions – for no extra cost.

Personal training should be exactly that – personal! Designed to meet the needs of the client whilst providing the type of support and challenge that each individual needs to ensure their success. Whether you need someone to drive you hard, or someone with a more supportive outlook, our team at Studio A will tailor their approach to suit.