Personalised Programming Classes

Personalised programming for a fraction of the cost of Personal Training.

Our team believes that there is a growing need for individual programming in a group setting to allow participants the ability to be better, get better and thrive! Welcome to a new era of training…PPC!

What to expect from PPC

Small classes for personalised time and attention in each class

Personalised programming for each individual in the room – that means a program that works at exactly your level to meet exactly your needs

A team of highly qualified, experienced instructors
Weights & exercises recorded, tracked and progressed gradually over time
All fitness levels and abilities are welcome

Why choose PPC?

If you are recovering from an injury & wanting to get back to being at your best – we are happy to communicate with your chosen Allied Health Professionals to ensure the best outcomes for you

If you are a runner, cyclist or triathlete wanting to improve your resilience to injury and/or improve your performance

If you are wanting strength simply for the sake of being stronger, having more lean muscle mass and reducing body fat

MondayTuesdayWednesdayThursdayFridaySaturday
5.15am - 6.00am5.15am fully booked5.15am fully booked
6.00am - 6.45am6.00am fully booked6.00am fully booked 6.00am
fully booked
6am 1 SPOT
6.45am - 7.30am6.45am 1 SPOT 6.45am
fully booked
6.45am fully booked6.45am 2 SPOTS
4.00pm - 4.45pm4.00pm fully booked4.30pm
fully booked
5.15pm - 6.00pm5.15pm taking expressions of interest5.15pm fully booked

$60 initial program set up fee

$35

per session, per week

12-week minimum term

$60 programming fee reoccurs every time your program is refreshed (after 30 sessions)

PPC Terms & Conditions

PPC classes have a minimum contract term of 12 weeks. After this time, a cancelation can be submitted at any time with 2 week’s notice via email.

If you are away, you can suspend your program by submitting a suspension form with a minimum of 48 hours notice 

If you need to change day on any given week, you can do so at least 48 hours prior to the start of your session. 

Studio A Health and Fitness reserves the right to amend our terms and conditions from time to time, and will notify members via email if this occurs.