Personalised Programming Classes

Personalised programming for a fraction of the cost of Personal Training.

Our team believes that there is a growing need for individual programming in a group setting to allow participants the ability to be better, get better and thrive! Welcome to a new era of training…PPC!

What to expect from PPC

Small classes with a maximum of seven people for personalised time and attention in each class

Personalised programming for each individual in the room – that means a program that works at exactly your level to meet exactly your needs

A team of highly qualified, experienced instructors
Weights & exercises recorded, tracked and progressed gradually over time
All fitness levels and abilities are welcome

Why choose PPC?

If you are recovering from an injury & wanting to get back to being at your best – we are happy to communicate with your chosen Allied Health Professionals to ensure the best outcomes for you

If you are a runner, cyclist or triathlete wanting to improve your resilience to injury and/or improve your performance

If you are wanting strength simply for the sake of being stronger, having more lean muscle mass and reducing body fat

MondayTuesdayWednesdayThursdayFridaySaturday
5.15am - 6.00am5.15am5.15am fully booked
6.00am - 6.45am6.00am6.00am fully booked6.00am
fully booked
6.45am - 7.30am6.45am fully booked6.45am
fully booked
6.45am6.45am
4.00pm - 4.45pm4.00pm4.30pm
fully booked
5.15pm - 6.00pm4.45pm
5.15pm

$60 initial program set up fee

$27

per session, per week

5 week block minimum term

$60 programming fee reoccurs every 26 weeks (2 x per year)

PPC Terms & Conditions

PPC classes run in 5 week blocks that automatically renew each 5 weeks unless you email to advise otherwise

If you are away, you can suspend your program by prodiving a minimum of 48 hours notice via email

If you need to change day on any given week, you can do so at least 48 hours prior to the start of your session. 

Studio A Health and Fitness reserves the right to amend our terms and conditions from time to time, and will notify members via email if this occurs.